I've had a 223AI for a few years now and have no complaints at all. There are two thoughts on this round. Take little bullets and run them as hard as posible. or Get a bit more performance from heavy bullets. I went with pushing heavy bullets harder than you can with a standard 223 case. The rifle I built has a 1:10 twist, this limits me to a ~69gr match bullet, If I were to do it again I'd go with a 1:9 or a 1:8 with the 1:9 being my likely choice. Don't let anybody fool you, a 223 pushing a heavy bullet can be very effective out to 500yds, I'm not saying that I'd generally go after coyotes at 500, but if conditions are right my 223AI will most certainly get the job done ...... as a matter of fact, it helped me win the PM egg shoot last year. Now that was a day, wind, rain, snow, mud .....