Assuming you have a flat-top upper, it's pretty easy to "do the math" and figure out what you need, avoiding wasting money on unneeded pieces, and parts, therefore only buying once, etc.
I have always mounted my optics where the distance from the top of the rail on the RIFLE, to the crosshairs is 1.50". This keeps the distance the same as the iron sights on an A2. I just measured my PD AR, and this height gives a different dimension than SodakJim recommends (I think) as I'm not sure where he is measuring to, i.e. 2 1/16" from the bore to ?? Maybe they do work out the same depending on where his second measuring point is. Which one is correct, I can't say absolutely. I'm just relating how I mount my optics.
The GS-1 from GG&G is a very good rail, that gives you an additional 3.0" forward of the rail on the rifle to get enough forward offset that SodakJim refers to, to mount the eyepiece of your optics flush with the charging handle. It also adds .50" height above the rail on the rifle. From there, you just buy the ring height you need to get the total distance you want. This GS-1 model rail will not allow adding iron sights in addition to the optics. GG&G does make a rail with very similar specs that does allow mounting iron sights along with your optics if you desire.
The GG&G products are very well made, and are a very good value IMO, and also made in the USA. What I've described IS NOT quick disconnect, so if you need that feature, these recommendations won't work.
Let us know what you end up with, and how you like it please.
Hangtime.