Hi DuckDog!
I shot the 55's from 46.5-48.5g of Win 760 with a fed 210 primer or a CCI-200, with extreme accuracy and fast.
My 243's love several other load combo's:
70's (touching lands)with 43.5-44.5g of AA2700 or Win 760 with 210, CCI-200, or 9 1/2 Primer, this load shoots less than 1/2" in both of my 700's.
The Smack Dabber load for my 243's is 39.5-41.5g of IMR 4064 with a Fed 210 with an 80g Sierra Blitz BT seated to touch the lands @ 3450 fps! This bullet really holds up well to 400 yards on targets and shoots 1"- 1 1/2" out of my two sporter barrels at 300 yards.
For deer and fur friendly load for a 243, the 100g Hornady BTSP loaded with 42.3g of H4350 or IMR 4350 with a Winchester primer seated to touch the lands shoots groups that measure from .375-.450 in one sporter rifle and about 1/2" in the other sporter rifle (700's).
Both of my 243's have 6-24x44 Burris' on them.
While these loads are safe in my rifle, back off 2.0g and work up to them in your rifle.
Good luck!