Depends on your rifle. There are too many variables for me to answer that. Velocity, ballistic coefficient, etc. There isn't really going to be a "cheat sheet" that is going to get you everything that you are looking for. Sorry.
For my .308, with a BC of .338, 2820 fps, 1.5in sight height, my max pbr is 361 yards.
But if you use the calculations that I gave you, it can help you to estimate the range to target.
There are lots of online MPBR calcualtors out there that you can try to use, but I am not sure you're going to find what you are looking for there either.
