In all the Rem 700's, 40'x, 788's, and all customs guns in all calibers that I have owned, in order to get down to shooting groups that are below .375, a proper measurement system that is accurate and repeatable is necessary. A guy can easily attain 3/4"-1" groups without a lot of anal measurement systems.
In all of the many guns custom and factory that I have owned, 5 guns or less did not like the bullets seated closer than 0.010 off the lands to jammed .030. One of those guns that liked the bullet to jump .040 is a Rem 25/06, Ruger 270, and 308's are all throated long.
I have used two systems to establish seating depth, the stony point(hornady now) with stony point (hornady) ogive gages and a split neck system(slice the neck to about .050 into the shoulder with a thin dremel cut off wheel). You insert the bullet into the case neck, close bolt, bullet will be pushed back in the case. You can use the stony point ogive gage or the Davidson ogive gage($12). With either system, you will have a learning curve.
I work up all my loads with the bullet just barrely touching the lands. Once the most accurate load is established, then start playing with seating depth, then primer. With most rifles, groups below 1/2" are attained quickly.
There is an old wives tale about having the bullet seated in the neck a caliber's depth...hog wash. If you want to get the bullet started straigh in the barrel, eliminate bullet jump...every benchrest shooter knows this.
Eliminating bullet jump is very difficult these days with the attitude that if a guy can not shoot a poly tip bullet or a VLD bullet, they can't kill anything. In many rifles that have a long leade, a Semi point bullet from sierra will establish extreme accuracy quickly. Sierra 50 and 55g Semi point bullets in 22 Caliber are nearly as accurate as Berger bullets, hard to tell the difference in accuracy in my custom BR rifles.
Reloading is a hobby in and of it's self. You can take this hobby to some very interesting depths. General rules of thumb are very tough, but the things that I have stated above are pretty much the same rules that have been around in benchrest shooting for many, many years.
Each rifle is unique in and of itself. As I stated above, it is very rare to find a rifle that shoots extremely tiny groups(a single bullet hole is just enlarged) by jumping bullets. There are exceptions to everything, but getting the bullets within 0.010 of the lands or jamming the lands for best accuracy holds almost universally true with all benchrest rifles and varmint rifles in 17, 22, and 6mm & 7mm calibers.
For example, Saturday I took a Ruger Stainless in 270 and I wanted to work up a load for the 110g Barnes tripple shock and the Sierra 110g Pro hunter. I knew from past experience that this rifle was one of those rare witches that loved about .040 bullet jump. I started off with .050 bullet jump on the Barnes tripple shock, using win 760, and win primers. I started shooting 3 shot groups. At 58.0g, I was shooting 1/2" three shot groups at 100, switched to 200 which equaled 1" groups. Next, the 110g Sierra's. Used the same load with .040 jump bullet seating depth, shot a .395 group at 100, and a .786 at 200. I next played with CCI250 and Fed 215 primers...things got worse...I called her done.
It is important to know how far the bullet likes to jump, touching the lands, or jammed the lands in a particular rifle so you can keep up with the leade growth over time...you simply "chase" the lands.
20 years ago a rifle that would shoot 1"groups was the cat's meow...not so any more. Shooters demand more and more of their rifles and their reloads. Along those lines, I want to mention that very suttle wind of 5mph will open a group up to over an inch if there is a "switch" from left to right. I had the unfortunate experience of wearing out 4 barrels before I learned of wind flags, they cost about $45-$65 and are one of the best investments that a serious reloader/shooter could have.
Using wind flags are pretty simple, left and right winds, go home and don't fire a shot if the wind is blowing in your face. If you have fired two shots with the wind blowing to the right, then the wind starts blowing to the left and the shot goes to the left, you know it was the wind, not your load! No need in wondering if the load or primer needs changing!
In addition, when I have had a rifle that shot well jumping the bullet .100 or more, that rifle would suddenly go hay wire for no apparent reason, I class these rifles as Bi polar rifles...they get a new barrel first time I find that the load goes hay wire.