I have heard the the optimum bullet weight for the 1 in 14 twist was a 53 grain bullet. However, as others mentioned, it will handle anything relatively well including the 55 grain bullets.
Just don't rely on the match bullets if you hunt in any areas ricochets would be a problem. Several years back, a friend who was shooting a Ruger in .220 Swift using Sierra match bullets and I, shooting a Ruger in .22-250 Rem, with 55 grain Nosler BT's had a little demonstration of bullet frangibility, or the lack thereof. I set up a piece of cardboard on a stake, bottom flush with the ground,in front of the 100 yard backstop. We both took turns shooting at a point on the ground 5 feet in front of the cardboard. All his bullets bounced off the ground and either hit the cardboard nose on, or sideways. None of my BT's hit the cardboard intact. All blew up on the grass and dirt and hit the cardboard as fragments. Even though his gun would shoot Micky Mouse head groups with the Sierra, he switched to the slightly less accurate BT's after seeing that.
I have often seen ricochets with match bullets, but have never seen one with either a VMax or Nosler BT. I don't doubt that it happens on occasion, but I never have seen it.