Dogboy, I searched around and did not find any good information. Federal just compares it to steel and says it is 25% heavier than steel. They do not say it is denser than lead. They do say the High Density shot has more pellets per ounce than standard shot. /ubbthreads/images/graemlins/confused.gif What the hell is standard shot? /ubbthreads/images/graemlins/confused1.gif If it has more pellets than standard shot per ounce, that means each pellet is lighter. I think I would rather shoot standard shot since it is heavier than the Federal High Density Shot. /ubbthreads/images/graemlins/crazy.gif Federal says it is 20% softer than steel.