Here are my loads for my 7 Mags that are all 700's:
Rem brass in all loads
120g Nosler Ballistic tip or Barnes tripple shock, Speer 115g HP
71-72g of R#22
CCI-250 primer
3550-3600
extreme accuracy
140g Barnes Tripple shock
65.0g of IMR 4350
9 1/2 primer
3250 fps
Seat bullet .035-.050 off the lands
Same load with 140g Nosler Ballistic tip or Accubond except seat the bullet to touch the lands
154g Hornady Sp or SST, 150g Sierra BT Sp, 150g Nosler Ballistic tip
63.0g of IMR 4350
9 1/2 primer
Seat bullets to just touch the lands
The 154g Hornady Sp is a great elk and large hog bullet.
162g Hornady SP(elk and large hog bullet) or SST
65.0g of R#22
CCI250 primer
2900 fps
160g Sierra BTSP Seated to touch lands
61g of IMR 4831
9 1/2
2950 fps
160g Sierra BTSP seated to touch lands
61.0g of IMR 4350(close to a max load, work up to this load)
9 1/2
3050 fps
I have killed deer with all these loads. The 120g Tripple shock really makes a mess of a deer, blows up both front quarters.
The 150g Sierra BTSP, and the Sierra 160g Spbt are hands down winners on dropping deer in their tracks with these loads. I know between my brothers and father, we have killed 100+ deer with the 160g Sierra BTSP, they don't like to run with this bullet, nor the 150g Sierra BTSP. I have had deer run off with the 140g Sierra BTSP when shot out of the 7 Mag at 3250 fps, and I think that this bullet is much better suited for 7/08 velocities.
I shot 3 bucks under one persimmon tree a couple of years ago, with the range varying from 300-330 yards with amazing success with the 154g Hornady SST. Two of the bucks dropped in their tracks, while one jumped up what looked like 12 feet straight up in the air and fell over backwards.
There has been many bull elk killed with the 154g Hornady Sp load listed above, and to several guides surprise, the same load shot straight through both shoulders on large Texas hogs.
The Barnes 140g Tripple shocks are extremely accurate, and do a great job on deer. I just don't know how I feel about having to shoot a bullet that will enable you to shoot a deer up the A$$ and still kill it. One thing for sure, the Barnes Tripple shocks copper foul less than the Nosler Ballistic tips in my Stainless 700's.
The load with the 115g Speer HP does not mess up coyotes at all with only a quarter size exit hole.
For coyotes:
120g Sierra Sp
59.0g of IMR 4350
9 1/2 primer
3000 fps
is what I shot coyotes,turtles, and jack rabbits with in one Remington 7 Mag with light recoil and great accuracy.
I really like the 7 Mag caliber.